What is Dehydration?

Mild to moderate dehydration is commonly defined as 2-6% of body weight loss through fluids. Our bodies require the correct internal balance of water and electrolytes to function correctly and remain healthy. Every day we lose fluid and electrolytes via urine, sweat, saliva, and other bodily fluids. Usually, a normal, healthy diet will serve to replace our lost electrolytes and fluid. Certain conditions such as vomiting and diarrhea, heavy sweating, or lack of food and fluid intake can lead to inadequate levels of fluid and electrolytes within our bodies.



Increased thirst


Sticky / dry mouth


Dark / decreased urine


Learn More

About Hydralyte

Hydralyte is a global leader in delivering clinical hydration.

After dominating the Australian oral hydration market for more than ten years, Hydralyte’s range of great tasting electrolyte products are now available in Canada.

With up to 75% less sugar and 4x the electrolytes compared to the leading sports drinks, Hydralyte’s hydration formulation is based on the World Health Organization criteria for rapid and effective rehydration and is recommended by medical professionals around the world.

Suitable for all ages, Hydralyte products come in a wide range of flavours and formats including ready-to-drink liquids, powders, and effervescent tablets.


Healthcare Professionals

Hydralyte Special Offers

Coupons and Promotions

Where to Buy

Find Hydralyte