Water doesn’t contain electrolytes and when you are dehydrated, drinking just water may not hydrate you quickly enough. Hydralyte is precisely formulated to activate rapid rehydration which not only allows your body to absorb more water and electrolytes faster, but also keeps you hydrated longer.
Yes, our tablets, powders, and ready-to-drink liquids use the same formulation and are equally effective in preventing and treating dehydration.
Hydralyte uses a precise ratio of sodium and glucose to activate rapid rehydration which allows your body to absorb water and electrolytes into your bloodstream sooner without going through your entire digestive process.
Hydralyte is an oral rehydration solution clinically formulated to contain the correct balance of fluid and electrolytes to hydrate very quickly. The loss of fluids and electrolytes through sweat, vomit, pee, diarrhea and other bodily fluids can upset the balance of fluid and electrolytes in your body, causing you to not feel your best. When you drink Hydralyte to relieve dehydration, you may also relieve the symptoms and begin to feel better faster.
Short answer is: everyone! You can use Hydralyte at the gym, the office, home, car or anywhere in between. Most of our customers use the drinks, tablets, and powders to:
- Replenish the body when sick from flu, cold or food poisoning (vomiting, fever and/or diarrhea)
- Recover from an intense workout or exercise
- Find relief from hangovers (Yup, those morning-afters we know too well)
- Prevent and relieve dehydration caused by long days outside in hot weather
- Hit the ground running after traveling, either by plane or car
- Hydrate quickly throughout busy days or work sessions
Our original formulation is for all ages
PLUS line is for 12 years of age and up.
Please note: PLUS Energy and PLUS Liver Support contain caffeine from green tea extract and we recommend it for adults 18 and up.
All Hydralyte products are gluten-free, non-GMO and dairy-free.
All products are vegan free EXCEPT PLUS Collagen.
All products are caffeine free EXCEPT PLUS Energy and PLUS Liver Support.
Water is the best hydration fluid to consume on a daily basis, as part of a healthy, well-balanced diet. However, if you experience dehydration oral rehydration solutions (such as Hydralyte) are clinically formulated to contain the correct balance of fluid and electrolytes. This allows for faster and more effective absorption of fluid and electrolytes by the body, and as a result, dehydration can be corrected very quickly.
Small amounts of sugar are actually necessary to activate rapid rehydration (hello sodium-glucose pump!). The problem is most sports drinks and beverages like electrolyte-enhanced water have far too much or not enough sugar, which can actually slow fluid absorption. Hydralyte products contain 3 or 4 grams of sugar per 8oz serve, the minimal amount to achieve the rapid rehydration ratio.
The short answer: yes! Hydralyte is an oral rehydration solution specifically designed to assist in safe, rapid rehydration, making it the ideal addition to staying well hydrated on the ketogenic diet. There are just 5g of carbohydrates in a 200ml serving of Hydralyte, making this beverage keto-friendly.