Hydralyte Effervescent Electrolyte Tablets (10 Servings)

Convenient and portable, Hydralyte’s effervescent electrolyte tablets come in three great tasting flavours: Orange, Berry, colour-free Lemonade.

Each compact carrying tube contains 20 dissolvable tablets. Just drop 2 tablets into 200 mL of water to create a clinical hydration solution.

  • Up to 75% less sugar and 4X the electrolytes than the leading sports drinks
  • Suitable for all ages

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Where to Buy Shop online at well.ca

Nutritional Information

Hydralyte Effervescent Electrolyte Tablets: Orange & Berry
per 200 mL serving  per litre
Calories 15  75
Energy (kJ) 63 kJ  314 kJ
Sodium (mg) 280 mg  1380 mg
Potassium (mg) 160 mg  780 mg
Total Carbohydrates (g) 4 g  20 g
Sugars (g) 4 g  20 g
Sugar alcohols (mg)  100 mg 500 mg
Starch (g)  0 g 0 g
Fat (g) 0 g  0 g
Protein (g) 0 g  0 g
Cholesterol (g) 0 g  0 g
Ingredients

Orange:Glucose anhydrous, citric acid anhydrous, sodium bicarbonate, potassium chloride, sodium chloride, orange colour (B-carotene), natural flavour, sucralose, tabletting aids (maltose, mannitol, macrogol 6000)

Berry: Glucose anhydrous, citric acid anhydrous, sodium bicarbonate, potassium chloride, sodium chloride, natural colour (grape anthocyanin), natural and nature identical flavours, sucralose, tabletting aids (maltose, mannitol, macrogol 6000)

Hydralyte Effervescent Electrolyte Tablets: Lemonade
per 200 mL serving  per litre
Calories 16  80
Energy (kJ) 68 kJ  338 kJ
Sodium (mg) 280 mg  1380 mg
Potassium (mg) 160 mg  780 mg
Total Carbohydrates (g) 4 g  21 g
Sugars (g) 4 g  20 g
Sugar alcohols (mg)  100 mg 500 mg
Starch (g)  0.22 g 1.11 g
Fat (g) 0 g  0 g
Protein (g) 0 g  0 g
Cholesterol (g) 0 g  0 g
Ingredients

Lemonade: Glucose anhydrous, citric acid anhydrous, sodium bicarbonate, potassium chloride, sodium chloride, natural flavour, stevia extract, tabletting aids (maltose, mannitol, pre-gelatinized starch)

Compare Hydralyte’s ingredients to other popular solutions. Side-by-side comparison »

Directions and Dosing

Use under medical supervision.

  • Remove two tablets from tube and replace the cap tightly. Dissolve in 200 mL (7 fl oz) of drinking water in a glass.
  • Sip slowly and frequently while symptoms persist. Discard unused solution after 2 hours, or 24 hours if refrigerated.
  • Always dissolve in water. Never place tablet directly into mouth.
  • Do not use if cap seal is broken. Replace the cap tightly after use.

Recommended dosing for dehydration due to vomiting and diarrhea:

Age Take in first 6 hours Maximum per day
Less than 1 year 400-600 mL 1300 mL
1–3 years 700-1000 mL 1900 mL
3–6 years 1000-1400 mL 2600 mL
6–12 years 1800-2400 mL 3900 mL
12–Adult 3000-3600 mL 6600 mL

Note: 2 tablets prepares 200 mL

After the first day, consume a daily volume less than the maximum per day, as directed by your doctor.

Recommended dosing for dehydration due to heavy sweating:

10–13 years Take up to 4 x 200 mL per day for up to 3 days or as directed by your healthcare professional.
13 years to Adult Take up to 7 x 200 mL per day for up to 3 days or as directed by your healthcare professional.

Recommended dosing for dehydration due to fever:

13 years to Adult Take up to 2 x 200 mL per day for up to 3 days or as directed by your healthcare professional.

 

Warnings

Use for up to 3 days or as directed by your healthcare professional.

Consult your doctor promptly if vomiting or diarrhea continues for more than 24 hours in children 3 years to adults.

Orange and Berry effervescent format: If you have kidney disease, are taking heart or blood pressure medicine, or are pregnant, discuss with your doctor before taking this product. Seek further medical advice if symptoms persist. Use under medical supervision.

Lemonade effervescent format: If you have kidney disease, are taking heart or blood pressure medicine, have diabetes, or are pregnant, discuss with your doctor before taking this product. Seek further medical advice if symptoms persist. Use under medical supervision.